Anger Control

Good morning………. good afternoon …………good evening …………

Today I have decided to talk regarding Anger, which means why we used to get angry.

I can say angry is okay but problem is the reaction of that anger.

Now 2 points are coming out in this discussion

1. Reasons of anger: What is the reason of getting angry? Questioning against your belief,

                                  creates anger.

You believe on something, and when someone directly come and asking something against

of that or very simple example is that when you are in hurry, driving at the same time and

suddenly you are in a traffic jam due to some reason. You will be very angry or

disappointed.

So in that case, anger is normal, but is reaction really important in that ? . So angers used to

come based on something stopping you from what you believe or from what you want.

In a family it’s quite a normal situation where two thoughts are not matching and anger

comes between those two. If you went through that situation then just sit and think, you

may see that you are not actually fighting, you are discussing about a concept where

thoughts or believes are conflicting.

Conclusion: Sit quietly and think, anger is always a conflict of 2 thoughts or believe.

2. Instant Control of Anger:

“STOP, WHY??, is it really required”

To do instant control of anger this few words are required to asks oneself. It will help you to

switch your mind from unconscious to conscious state.

You may think it’s quite difficult while someone is saying something against you or your

beliefs but let me tell you IT’S A PRACTICE. If you can stop yourself at least 1or 2 times in

your journey of anger, You will feel better.

Now let me tell you the secret of this situation, just imagine some one is very angry on you

and express his/her anger in different ways and your reaction is a smile….. What’s going to

happen. Don’t you think it’s the best way to express your anger.

Conclusion: you are angry when something against your beliefs or the thoughts which you are

holding for a longtime and most importantly it’s directly coming to you. Because indirect situations

may affect you not in the high level. To stop that instant reaction we have to say “STOP”. This will

help you to become conscious and then reaction will be justified.

New labels of preparation when we think to do You tube video.... script ready but....

Hellow everyone. This is the first time I am coming into Youtube video. So before I start it's my request you to please comment whether it gives you value in your life.

So I was thinking what should be my words to you and then suddenly I remembered how much I was confused when I was 18 or 19. I want to do lots of things and you know, I was thinking about everything that I can do but I was confused. Confusion is regarding short time results, confusion about the shynes, confusion about the negative thoughts. I think you also have the same. 

So I am dividing my video into 2 different parts..

After reading all the chapters of my life one thing I can confirm..life will never give you anything until you are giving something.

My suggestion instead of going round and confused let's write down the negative side of a single thought. You want to be successful whatever you want to do but just think, happyness will come just after the winning crown of a challenge.

You will get lots of videos regarding think positive …..your mind should be positive when you want to do something….but think once in your mind, is it really happen. So I believe let's think one and fight with the negative…...so that your mind will only get the success on it and you will not be fluctuated. 

Why I am saying this when you do something which is in your control, you will not be getting challenged to create a milestone but if you win a challenge which creates youth to do further. And at the same time it will never diverted your mind.