Showing posts with label Control Emotion. Show all posts
Showing posts with label Control Emotion. Show all posts

Monday, November 1, 2021

How to get my Passion !

Patience + Emotion = Passion 

Patience is the capacity to control our thoughts which is coming in our mind for a particular moment.


Sit calmly and observe your mind so that we can understand what is coming in our mind. Observe and understand that clearly and work on that one by one.


We have unlimited thoughts in a particular moment, lots of talk in our mind, stop that when you get one thought. Say yourself  "LET ME SEE WHAT IS COMING IN MY MIND". You will see the mind is totally blank and it is in the thought less state and start working on which you get before. Try to take out the essence of one thought and when it’s touch your emotions, you crack the code. 


Emotion is the state of your mind which make you happy, sad, cool and angry based on your situation. 


When you are not filling drains and you will feel energetic all the time while working on that particular thought, most add on this, you will feel happy and energetic even when you are not working on that. In that moment you will find your passion and if you don’t find that emotions while doing something which is coming in your mind, that is not your passion. Leave immediately and start doing the same exercise. 


One thing we should keep it in our mind that happy state will always come in, we need to have patience to observe that. For some it takes few seconds or few days but it may takes few months or years. 


Problem is we don’t have that patience to observe such a beautiful thing because of external happiness. Do observe yourself with lots of patience, because when you get such thing no one can stop you.


Conclusion:

Patience will give us the power of observation in our mind and when you add your emotions of happiness into that observation or thoughts, you will find your passion. 

Sunday, October 10, 2021

How to be happy

Happiness is always depend on your own understanding of the real truth of humanity. 


You cannot be happy all the time. it’s good to be sad some times. Whether you want to be happy or sad depends upon how honest you are with yourself. Are you really happy with this situation or what you have done so far?? You can’t lie to yourself. 


We are always lying to our own souls. We live life to do show off. No priority, No importance, No requirements but we do something which maintain our social appearance.


Market yourself is good but show off will never make you happy. It may take longer time to understand but it’s truth and you can’t keep truth behind. It will come up one day. Truth of life, truth of love, truth of humanity, truth of soul. 


You are doing jobs, getting a huge amount of salary, new car, new house but ask yourself, are you really happy. Are you really not tired at the end of the day ? If yes then you are not happy. When you are doing something which makes you really happy, You will be never tired to do that. 


We all keep our happiness behind the material world. Do you really think, that gives you happiness. Take a deep breath and think. These all are external happiness which is temporary. It will be normal like others after few days. 


When we buy any such things which makes you happy, that happiness will never stay long. After a few days that things become as normal as other things in your life.


Conclusion: 


Creation beyond our thoughts make us happy. Something which will make us energetic all the time. We are ready to do anytime beyond our energy level, that make us happy. 


Happy or sad dose not matter when we understand the real truth of soul, body and the world we belong. If we started looking as it is then nothing matters from emotional level or external thought level.

Saturday, September 18, 2021

Anger Control

Good morning………. good afternoon …………good evening …………


Today I have decided to talk regarding Anger, which means why we used to get angry.

I can say angry is okay but problem is the reaction of that anger.


Now 2 points are coming out in this discussion


1. Reasons of anger: What is the reason of getting angry? Questioning against your belief,

                                  creates anger.

You believe on something, and when someone directly come and asking something against

of that or very simple example is that when you are in hurry, driving at the same time and

suddenly you are in a traffic jam due to some reason. You will be very angry or

disappointed.

So in that case, anger is normal, but is reaction really important in that ? . So angers used to

come based on something stopping you from what you believe or from what you want.

In a family it’s quite a normal situation where two thoughts are not matching and anger

comes between those two. If you went through that situation then just sit and think, you

may see that you are not actually fighting, you are discussing about a concept where

thoughts or believes are conflicting.

Conclusion: Sit quietly and think, anger is always a conflict of 2 thoughts or believe.


2. Instant Control of Anger:

“STOP, WHY??, is it really required”

To do instant control of anger this few words are required to asks oneself. It will help you to

switch your mind from unconscious to conscious state.

You may think it’s quite difficult while someone is saying something against you or your

beliefs but let me tell you IT’S A PRACTICE. If you can stop yourself at least 1or 2 times in

your journey of anger, You will feel better.


Now let me tell you the secret of this situation, just imagine some one is very angry on you

and express his/her anger in different ways and your reaction is a smile….. What’s going to

happen. Don’t you think it’s the best way to express your anger.


Conclusion: you are angry when something against your beliefs or the thoughts which you are

holding for a longtime and most importantly it’s directly coming to you. Because indirect situations

may affect you not in the high level. To stop that instant reaction we have to say “STOP”. This will

help you to become conscious and then reaction will be justified.

How to come out when the situation is not your control

Stop blaming after keeping yourself in the puzzle  Observe and break the code instead of puzzle your mind. In life there are lots of time wh...